top of page
Search

From Star Gazers to Screen Scrollers: When Did We Stop Appreciating The Little Things In Life?

Remember those childhood nights spent sprawled on the grass, mesmerised by the fireflies twinkling like living constellations? 


Fast forward to present day: most of us are glued to our phones, scrolling through an endless stream of digital fireflies (emails, anyone?) with barely a glance at the real ones.


It’s a trend I see with many of my clients — a complete disconnect from the simple awe-inspiring moments life has to offer. We’re so busy chasing the next big thing, the next promotion, the next accomplishment, that we forget to appreciate the beauty of the present moment.

But here’s the thing: those seemingly insignificant moments of wonder can have a profound impact on our well-being and overall happiness.


Think about it: When was the last time you stopped to truly appreciate a breathtaking sunset, the delicate dance of a leaf in the wind, or the symphony of birdsong at dawn? These experiences are like tiny emotional vitamin shots, boosting our mood, reducing stress, and fostering a sense of connection with the world around us.


So, what happened to our inner stargazers? Did they get lost in the to-do list labyrinth? Did the constant barrage of digital stimulation dull our sense of wonder?



Maybe. But the good news is, we can reclaim that sense of awe. We can rewrite the narrative.


Here’s my challenge to you: This week, make a conscious effort to rediscover the simple joys. Step outside during your lunch break and take a few deep breaths of fresh air. Put down your phone at dinner and have a real conversation with your loved ones. Lie down on the grass at night (weather permitting, of course) and reconnect with the magic of the starry sky.

You might be surprised at how these small acts of reconnection can transform your perspective.


Suddenly, that looming deadline seems a little less daunting, and the stress of the day melts away like morning mist.


Remember a life filled with awe is a life well-lived. Let’s swap the stress for stars and rewrite the script on what it means to be truly happy and fulfilled.

5 views0 comments

Recent Posts

See All

Comments


CLIENT TESTIMONIALS

Aanya Shah, Mumbai

"Working with Mona has been an enlightening journey. Her guidance and expertise in NLP and mindfulness have helped me uncover my hidden strengths and navigate challenges with a newfound clarity. I'm grateful for her unwavering support in helping me transform my mindset and achieve personal breakthroughs."

Swati Kothari, Canada

"I can't express how much she has empowered me to step out of my comfort zone and embrace change. Her coaching sessions have been instrumental in reshaping my perspective and aligning my goals with my core values. With her guidance, I've not only achieved career milestones but also discovered a deeper sense of purpose."

Privacy Policy Last Updated: 2023 Thank you for visiting our website - Mona Babla. Your privacy is important to us. This Privacy Policy outlines the types of personal information that is received and collected and how it is used. 1. Information We Collect We collect various types of information for various purposes to provide and improve our services to you. Types of data collected may include: Personal Data: While using our Website, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Usage Data: We may also collect information on how the Website is accessed and used.

Terms and Conditions of Use Last Updated: 2023 Please read these Terms and Conditions carefully before using our website - Mona Babla operated by us. Your access to and use of the Website is conditioned upon your acceptance of and compliance with these Terms. These Terms apply to all visitors, users, and others who wish to access or use the Website. 1. By accessing or using the Website, you agree to be bound by these Terms. If you disagree with any part of the terms, then you do not have permission to access the Website. 2. Intellectual Property The Website and its original content, features, and functionality are owned by Mona Babla and are protected by copyright, trademark and other intellectual property or proprietary rights laws. No part of the Website may be reproduced without explicit written permission. 3. User Content By submitting content to the Website, you grant us the right and license to use, modify, publicly perform, publicly display, reproduce, and distribute such content on and through the Website. You retain any and all of your rights to any content you submit, post, or display on or through the Website, and you are responsible for protecting those rights. 4. Restrictions You are specifically restricted from all of the following: sharing login credentials, using an invalid email and number for the forms. 5. No Warranties The Website is provided "as is," with all faults, and Mona Babla expresses no representations or warranties of any kind related to the Website or the materials contained on the Website. 6. Limitation of Liability In no event shall Mona Babla, nor any of its employees, be held liable for anything arising out of or in any way connected with your use of the Website, whether such liability is under contract, tort, or otherwise. 7. Indemnification You hereby indemnify to the fullest extent Mona Babla from and against any and all liabilities, costs, demands, causes of action, damages, and expenses (including reasonable attorney’s fees) arising out of or in any way related to your breach of any of the provisions of these Terms. 8. Severability If any provision of these Terms is found to be invalid under any applicable law, such provisions shall be deleted without affecting the remaining provisions herein. 9. Variation of Terms Mona Babla is permitted to revise these Terms at any time as it sees fit, and by using the Website, you are expected to review these Terms regularly. 10. Governing Law & Jurisdiction These Terms will be governed by and interpreted in accordance with the laws of India, and we submit to the non-exclusive jurisdiction of the state and federal courts located in Mumbai for the resolution of any disputes.

Copyright by Priyanka Babla. All rights reserved 
bottom of page