How to Bounce Back When Life Knocks You Down
Remember, bouncing back takes time. Be patient with yourself and celebrate your progress. You are stronger than you think.
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2 min
10 Unhealthy Habits I Ditched (and My Life Improved Dramatically)
We all have those not-so-great habits that linger. I embarked on a mission to identify and ditch unhealthy habits that were holding me back.
1 min
The Relief of Letting Go: How I Stopped Comparing and Started Loving Myself More
Breaking free from comparison wasn’t easy, but it was absolutely worth it. Now, I celebrate my unique journey and embrace self-love.
2 min
Why do we glorify being busy?
We seem to have a bizarre love affair with busyness.we’ve normalised the glorification of being perpetually on the verge of collapse
2 min
From Star Gazers to Screen Scrollers: When Did We Stop Appreciating The Little Things In Life?
We’re so busy chasing the next big thing, the next accomplishment, that we forget to appreciate the beauty of the present moment.
2 min
How to Overcome Regret and Shame from Embarrassing Moments
So, how do we break free from the cycle of embarrassment and shame? Join me as we explore some tips to let go of these emotional burdens.
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