Is Life Coaching Worth the Hype? Let's Break Down the Myths
You’ve seen the ads, heard the testimonials, but you’re still wondering: Is life coaching worth the investment? Let’s talk about the myths.
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1 min
Is self-care selfish? Know the importance of saying NO
Saying no doesn't make you selfish; it's a form of self-care. It allows you to prioritise your well-being and focus on what truly matters.
2 min
Stress Less, Live More: 5 Proven Ways to Cope
Remember, it’s okay to not be okay. Stress is a normal part of life, but it doesn’t have to control you.
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